@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.relative{position:relative}.static{position:static}.start{inset-inline-start:var(--spacing)}.contents{display:contents}.table{display:table}}:root{--ink:#f5f7f8;--muted:#aeb8bd;--surface:#11191d;--surface-2:#172126;--line:#29363c;--accent:#f3a712;--accent-soft:#ffd36a;--background:#091014}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:radial-gradient(circle at 80% 10%, #1f54592e, transparent 30rem), var(--background);color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif;line-height:1.6}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}button,input,textarea{font:inherit}.shell{width:min(1180px,100% - 40px);margin-inline:auto}.narrow{max-width:780px}.site-header{z-index:30;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#091014e0;border-bottom:1px solid #ffffff14;position:sticky;top:0}.nav-wrap{justify-content:space-between;align-items:center;gap:28px;min-height:76px;display:flex}.brand{letter-spacing:-.02em;align-items:center;gap:12px;font-weight:800;display:inline-flex}.brand-mark{color:#0a1013;background:var(--accent);letter-spacing:-.05em;border-radius:10px;place-items:center;width:38px;height:38px;font-size:14px;display:grid;transform:skew(-5deg)}.desktop-nav{color:#d7dee1;gap:30px;font-size:15px;display:flex}.desktop-nav a,.mobile-nav a{transition:color .2s}.desktop-nav a:hover,.desktop-nav a[aria-current=page],.mobile-nav a:hover{color:var(--accent-soft)}.menu-button{color:var(--ink);cursor:pointer;background:0 0;border:0;padding:8px;display:none}.menu-button span{background:currentColor;width:25px;height:2px;margin:5px 0;display:block}.mobile-nav{gap:4px;padding:0 20px 20px;display:none}.mobile-nav a{color:#d7dee1;padding:10px 0}.hero{grid-template-columns:.9fr 1.25fr;align-items:center;gap:50px;min-height:680px;padding-block:76px;display:grid}.eyebrow,.section-kicker{color:var(--accent);letter-spacing:.18em;text-transform:uppercase;margin:0 0 14px;font-size:12px;font-weight:800}h1,h2,h3{letter-spacing:-.035em;margin-top:0;line-height:1.08}h1{max-width:630px;margin-bottom:24px;font-size:clamp(48px,6.2vw,82px)}.hero-lede{color:#c2cbcf;max-width:600px;margin:0 0 32px;font-size:19px;line-height:1.7}.button{color:#111;background:var(--accent);border-radius:8px;padding:13px 19px;font-weight:800;transition:transform .2s,background .2s;display:inline-flex}.button:hover{background:var(--accent-soft);transform:translateY(-2px)}.hero-media,.practice-media{border:1px solid var(--line);background:var(--surface);border-radius:24px;position:relative;overflow:hidden}.hero-media:after{content:"";pointer-events:none;position:absolute;inset:0;box-shadow:inset 0 0 70px #00000059}.hero-media img{object-fit:cover;width:100%;min-height:430px}.image-note{z-index:2;color:#e3e9ec;background:#080d10cc;border:1px solid #ffffff2e;border-radius:99px;padding:8px 12px;font-size:12px;font-weight:700;position:absolute;bottom:18px;right:18px}.intro{text-align:center;padding:84px 0 42px}.intro h2,.closing h2,.practice h2,.page-hero h1{margin-bottom:20px;font-size:clamp(34px,4.5vw,54px)}.intro p:last-child,.closing p{color:var(--muted);font-size:18px}.skills{padding-block:40px 90px}.skill-card{border-top:1px solid var(--line);grid-template-columns:90px 1fr;gap:24px;padding:36px 0;display:grid}.skill-card:last-child{border-bottom:1px solid var(--line)}.skill-number{color:var(--accent);letter-spacing:.08em;font-size:17px;font-weight:800}.skill-card h2{text-transform:capitalize;margin-bottom:14px;font-size:clamp(28px,3vw,38px)}.skill-card p{max-width:820px;color:var(--muted);margin:0;font-size:17px}.skill-card .drill{color:#e6ecee;margin-top:15px;font-weight:700}.practice{grid-template-columns:1.08fr .92fr;align-items:center;gap:48px;padding-block:85px;display:grid}.practice-media img{object-fit:cover;width:100%;min-height:420px}.practice ol{counter-reset:routine;margin:26px 0 0;padding:0;list-style:none}.practice li{border:1px solid var(--line);color:var(--muted);background:#172126b3;border-radius:10px;margin-top:13px;padding:15px 15px 15px 48px;position:relative}.practice li:before{counter-increment:routine;content:counter(routine);color:var(--accent);font-weight:800;position:absolute;left:16px}.practice li span{color:var(--ink);font-weight:800;display:block}.closing{text-align:center;padding:95px 0 115px}.text-link{color:var(--accent-soft);gap:10px;margin-top:20px;font-weight:800;display:inline-flex}.text-link span{transition:transform .2s}.text-link:hover span{transform:translate(4px)}.page-hero{padding:100px 0 58px}.page-hero p:last-child{max-width:720px;color:var(--muted);font-size:19px}.content-page{padding-bottom:110px}.content-card{border:1px solid var(--line);background:linear-gradient(145deg,#172126e6,#0d1519e6);border-radius:18px;padding:clamp(28px,5vw,60px)}.content-card h2{margin:38px 0 12px;font-size:28px}.content-card h2:first-child{margin-top:0}.content-card p,.content-card li{color:var(--muted)}.content-card a{color:var(--accent-soft);text-underline-offset:3px;text-decoration:underline}.content-card ul{padding-left:22px}.contact-grid{grid-template-columns:1fr 1fr;gap:20px;display:grid}.contact-panel{border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:30px}.contact-panel h2{margin:0 0 12px;font-size:24px}.contact-email{color:var(--accent-soft);word-break:break-word;margin-top:15px;font-size:clamp(20px,3vw,28px);font-weight:800;display:inline-block}.site-footer{border-top:1px solid var(--line);background:#070c0f}.footer-main{grid-template-columns:1fr auto;gap:50px;padding:55px 0 42px;display:grid}.footer-copy{color:#89979e;max-width:480px;margin:16px 0 0;font-size:14px}.footer-links{color:#c9d1d5;grid-template-columns:repeat(2,minmax(130px,1fr));gap:10px 30px;font-size:14px;display:grid}.footer-links a:hover{color:var(--accent-soft)}.footer-bottom{color:#6f7f87;border-top:1px solid #1b262b;justify-content:space-between;gap:20px;padding:18px 0 28px;font-size:12px;display:flex}@media (max-width:850px){.desktop-nav{display:none}.menu-button{display:block}.mobile-nav.open{display:grid}.hero{grid-template-columns:1fr;min-height:auto;padding-block:60px}.hero-media{order:-1}.hero-media img{min-height:320px}.practice,.contact-grid{grid-template-columns:1fr}}@media (max-width:600px){.shell{width:min(100% - 28px,1180px)}.nav-wrap{min-height:66px}.brand-mark{width:34px;height:34px}.hero{gap:28px;padding-block:30px 55px}.hero-media img{min-height:230px}h1{font-size:43px}.hero-lede{font-size:17px}.intro{padding-top:60px}.skill-card{grid-template-columns:1fr;gap:8px;padding:30px 0}.practice{padding-block:60px}.practice-media img{min-height:280px}.page-hero{padding:70px 0 38px}.footer-main{grid-template-columns:1fr;gap:32px}.footer-bottom{flex-direction:column}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important}}